Regarding for my weigh I know that I sud eat something hard but efficient. so here it is.. steak, fries and salad. My stomachache was full every time I ate this all meats and fries. For your information, we re here in Indonesia used to eat rice, rice mix with anything. But cz of I'm on diet program so my adviser ask me to eat something on one portion in one time.
It's all I can eat :9
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